Our online session exploring the often-overlooked topic of autism and menopause. The event created a welcoming space for autistic adults to share experiences, ask questions, and hear from Professor Rebecca Charlton, whose research focuses on ageing, cognition, and well-being in neurodiverse people.

Professor Charlton began by highlighting the broader picture: autism is a lifelong condition, but most research has centred on children. This leaves significant gaps in understanding the experiences of middle-aged and older adults — especially women, who are frequently underdiagnosed due to gendered diagnostic criteria, camouflaging, and mis-diagnosing for other conditions.

Her research shows that menopause can bring unique challenges for autistic people, including heightened sensory sensitivities, anxiety, and mental health difficulties, with symptoms often persisting beyond menopause. 

The audience brought the discussion to life, raising questions about whether research should focus more on biological changes or social support, and sharing powerful personal reflections — from managing difficult menstruation to long-term use of hormonal treatments. These insights showed how varied and complex experiences can be, and why more inclusive research is so important.

The session reinforced that while menopause is challenging for many, autistic people often face additional barriers. Better education and awareness of autism within healthcare settings was once again highlighted as a vital step forward. Most importantly, events like this give space for voices and stories that are too often overlooked.

Nick Stone, Autism Hub peer support facilitator & ALAG member, 3 September 2025