ALAG and the Autism Hub invite you to join us for our event on Tuesday 2 December in-person at the Jean Stokes Community Centre. The theme for this event is ‘Breathing, Bubbles and Bingo’

As we approach the end of 2025, at this event, we will be exploring mindfulness or relaxation approaches. This will include guest speaker who will demonstrate how she uses bubbles for help with relaxation and breathing. She will also demonstrate blowing a life size bubble with someone inside. There will be an opportunity for the audience to share what they have found helpful with mindfulness/meditation.  If you have a mindfulness technique that you would like to present to the group, please do let us know by responding to this email. 

We will also have time for our usual winter fun and games, with a short quiz and bingo. 

For those who would like, there will be quieter craft activity, including the option to knit or make cards. There will also be an additional quiet space available throughout. 

There’s no charge to attend the event, but a suggested donation of £2 is welcomed.

To find out more or to register your interest, please complete our contact form.

Date: Tuesday 02 December, 2025
Time: 19:00 to 20:30 *Arrival time no earlier than 18:30
Cost: There will be no charge for this event, but a suggested donation of £2 is welcomed.