Autism and Sensory Wellbeing – Nurturing Our Senses in Nature
Tuesday 1 September 2026

Our regular monthly ALAG–Autism Hub takes place on Tuesday 1 September, with a focus on “Autism and Sensory Wellbeing – nurturing our senses in nature.”

Nature can offer opportunities to explore our senses, regulate, relax and connect with the world around us. We’ll explore how different aspects of nature can affect our sensory wellbeing and share personal experiences, ideas and favourite places.

The online session will include discussion around nature walks and favourite outdoor spots, as well as opportunities to share ideas and experiences around birdwatching, plants and the natural environment.

There will also be some fun activities, including a “Name That Plant or Tree” quiz, with photographs and multiple-choice answers featuring plants and trees commonly found in the UK. We may also include some UK birds for the birdwatchers among us!

Ahead of the session: if you have a favourite nature walk, park, woodland, beauty spot or other place that you find particularly enjoyable or calming, please email me the details. We can share some of these during the session and in the follow-up information afterwards.

**This is an online event only and will not be recorded.

Event details:
Autism and Nature
Tuesday 1 September 2026
19:00 to 20:30
Online only.

To find out more or to register your interest, please complete our contact form.