Counselling Service

What is Counselling?

Counselling is a talking therapy which involves listening to you and supporting you to find ways to help you deal with emotional issues.

It provides a safe and confidential space to think about and explore any problems with a professional counsellor.

Our Counselling Service

Our counselling service are one-hour face-to-face sessions. The service is offered by an expert by experience Counsellor and is by appointment only. We offer two sessions per week, every Monday from 2pm-4pm (unless otherwise specified).

Our fully qualified and experienced Counsellor is a registered member of the British Association for Counselling & Psychotherapy (BACP). They work within a Person-Centred framework and takes Solution Focussed approach.

Our Counsellor can help you with:

  • Depression, anxiety and worry
  • Relationship breakdown
  • Addiction
  • Bereavement
  • Other issues, around Autistic Spectrum Disorders and other Neuro-diverse conditions

Following an initial assessment, our Counsellor can provide six weekly one-to-one sessions. Your sixth session is followed by a review with the possibility of additional sessions.

Getting started

If you would like to access our Counselling service, please download and complete our confidential short referral form and email it to