Our latest online event, Autism and Your Environment, brought together everyone for an engaging discussion on how the spaces we use every day can influence wellbeing.

 Architect Gill Scampton and colleague Alex led a two-part session, drawing on participants’ experiences to explore how sports, leisure and activity spaces can become more welcoming and inclusive. Members shared thoughtful observations about lighting, noise, changing rooms, signage and the importance of predictable, accessible environments. Many highlighted the positive impact of trees, gardens and views of nature, while others described how sensory overload in gyms and swimming pools can become a barrier to participation.

 The second half focused on practical home adaptations. Alex offered realistic suggestions for adapting your home for wellbeing through simple environmental changes, recognising that many people live in rented, or temporary accommodation where major alterations are not possible.

 Throughout the evening using the chat and in discussion breaks, participants contributed openly, discussing topics such as reducing visual clutter, managing heat, ventilation, noise and lighting. The discussion highlighted that there is no single “autistic-friendly” environment; individual preferences vary considerably. However, the importance of choice, flexibility and access to nature emerged as common themes.

 The event demonstrated the value of consulting autistic people directly when designing environments. Their lived experience provides invaluable insight into creating spaces that are not only accessible but genuinely supportive of wellbeing. Thank you to Gill, Alex and everyone who contributed to such a lively, practical and informative discussion.

 Nick Stone, Autism Hub peer support facilitator & ALAG member, 10 July 2026